Blood Pressure Control
Blood pressure is the force exerted by the blood on the walls of arteries as it flows through them. High blood pressure or hypertension is when the blood pressure levels remain persistently elevated above the normal range. It is a common health problem affecting millions worldwide and is associated with an increased risk of heart disease, stroke, kidney disease, and other complications. Blood Pressure Control is important to prevent these complications and improve overall health. This article will discuss blood pressure control, including medications and lifestyle changes that can help manage hypertension. Lifestyle Changes for Blood Pressure Control Lifestyle modifications are essential for blood pressure control. These changes can help lower blood pressure and reduce the risk of complications. Some lifestyle changes for BP Control include: Maintain a Healthy Weight: Excess body weight can increase blood pressure. Losing even a small amount of weight can help reduce blood pres